SERVICES

I work with:

Teens & Young Adults managing anxiety, OCD, school stress, and identity challenges.
Adults facing depression, anxiety, life transitions, burnout, or relationship struggles.
Couples looking to rebuild trust, improve communication, and reconnect emotionally and physically.

Three people hiking on a road with a scenic view of hills and the sun setting in the background.

Specialties

Anxiety & panic

OCD & intrusive thoughts

Depression & mood concerns

Relationship challenges & communication skills

Life stressors & transitions

Self-awareness & personal growth

Why Choose TSG Counseling & Wellness

Licensed in both New York & Florida for flexible telehealth sessions

Specialized training in anxiety, OCD, and couples therapy

Compassionate, nonjudgmental care that meets you where you are

Evening & after-school appointments available

I am licensed in both Florida and New York, offering telehealth therapy statewide.

Many of my clients tell me, “I feel stuck in my anxiety spirals” or “I want to understand myself better so I can have healthier relationships.” If that resonates, I can help. If you’re ready to understand yourself more deeply, find new ways to manage anxiety or OCD, and build more fulfilling relationships, I’d be honored to work with you. Call, email, or request a free, 15-minute consultation today; let’s begin.

BOOK YOUR INITIAL CONSULTATION