ABOUT
Talia Goldwyn, LMHC
Talia Goldwyn, LMHC, is a licensed therapist, providing services throughout New York and Florida. Prior to founding TSG Counseling & Wellness, she received her degree at Queens College where she studied Mental Health Counseling. Talia is trained in Cognitive and Dialectical Behavioral Therapies, which she uses in her therapeutic practice, amongst other evidence-based treatment modalities. Talia holds additional certifications in the treatment of OCD and Couples Therapy, as well as a Masters Degree from Columbia University in Organizational Psychology.
About My Approach
I believe that lasting change starts with self-awareness. Therapy with me is both reflective and action-focused. We’ll explore how your past experiences shape the way you think, feel, and relate, and we’ll also set clear goals for moving forward.
When we understand how our past experiences shape the way we think, feel, and connect, we can begin to make new choices that align with the life and relationships we want.
I integrate evidence-based approaches, including:
CBT – Cognitive Behavioral Therapy
DBT – Dialectical Behavior Therapy
EFT – Emotionally Focused Therapy for couples
ERP – Exposure and Response Prevention for OCD
My work is also grounded in culturally relevant care. Your values, background, and lived experiences matter and they will always be honored here.
Take the first step!
If you’re ready to understand yourself more deeply, find new ways to manage anxiety or OCD, and build more fulfilling relationships, I’d be honored to work with you. Call, email, or request a free, 15-minute consultation today; let’s begin.